Learn How Sport Psychology Can Improve Athletic Performance
Sport Psychology and mental skills helps athletes and coaches to improve performance in sports. Sport psychology teaches athletes to overcome limiting mindsets and improve mental toughness to perform well in competition. Get expert mental game coaching from our certified mental coaches at Peak Performance Sports.
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About Sport Psychology Coach
As the founder of Peak Performance Sports in Orlando, Florida, Dr. Patrick J. Cohn is dedicated to instilling confidence and composure; and teaching effective mental game skills using mental training strategies.
Having earned his doctoral degree in Education specializing in Sport Psychology for Athletes, Dr. Cohn has extensively studied and interviewed hundreds of athletes to develop strategies to enter “the zone” faster and stay there longer. Experts in the field of sports psychology regard him as the leading authority for entering the zone and pre-performance routines.
Dr. Cohn has been a mental toughness coach to athletes, teams and coaches worldwide from a variety of sport backgrounds for nearly 35 years. He has consulted with the likes of the Miami Dolphins, A.J. Allmendinger, Brian Watts, and J.L. Lewis. His experience as an athlete, researcher, and mental training expert has helped hundreds of athletes as well as athletic coaches, trainers and mental coaches in training identify the mental obstacles that prohibit peak performance.
Mental Performance Coaching
One-on-one sport psychology coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance, and make lasting changes. And as a bonus, athletes learn mental skills to feel confident and thrive in sports. Please call us at 888-742-7225 with your questions.
Peak Performance Sports offers expert mental performance coaching with our certified mental coaches. Please click a photo below to visit the bio pages of our certified mental performance coaches.
Mental Performance Coaches
What Clients Say…
“The last competition went perfect. I would say it was a very positive performance. If I look at the videos and ask, do I look confident? Yes. Am I letting go of mistakes and staying in the moment? Yes. Am I instinctual? Yes.*
Tal Livshitz
Dancer
“Jaclyn was great to work with. I am now more confident over the ball and not worrying about things out of my control. This summer, I shot my best tournament scores to date, including my first under par tournament.“*
Leo Dixon
Junior Golfer
“Autumn has been doing AWESOME! Her speed and decision making are drastically better. She is much more confident, and the results are showing. Thanks again for all your help with Autumn. She is really doing well!”*
Brian Criste
Kart Racing Parent
Sport Psychology Articles & Videos
Three Ways to Reset When Making Mistakes Video
In this video, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are … Sport Psychology Article>>
The Mindset for Tiebreakers Video
In this video, you will learn how to have a strong mindset for tiebreakers. We discuss “choking” and under performing in big moments during your match. Peak Performance Sports, LLC … Sport Psychology Article>>
Visualization Techniques for Golfers Video
In this video, you will learn how to use visualization/imagery to benefit your golf game. We discuss how to manifest success and feel confident before your round. Peak Performance Sports, … Sport Psychology Article>>
Three Ways to Stop Overthinking for Athletes Video
In this video, you will learn about the hazards of overthinking in your sport. We talk about challenging the “what if” statements can have a profound impact on your sports … Sport Psychology Article>>
How to Stay Tough When Losing a Tennis Match Video
In this video, you will learn how to stay calm and composed when behind in the match so you can grind it out. We discuss how to stay resilient and … Sport Psychology Article>>
Three Pre-Round Mistakes Golfers Make Video
In this video, you will learn about the big five mistakes that golfers make before the round. We discuss how to overcome these to optimize your game before you get … Sport Psychology Article>>
Preseason Baseball Tips – At-Bat and Pitching Routines Video
Brock McCormack and Patrick Cohn discuss how ball players can get up to game-time speed for the preseason. In this video, you learn how to get up to speed–work on … Sport Psychology Article>>
Three Ways to Improve Visualization for Athletes Video
In this video, Dr. Cohn and Georgia Miller discuss the use of mental imagery for athletes and performers. They discuss three ways to use and apply imagery to sports performance. … Sport Psychology Article>>
Preseason Baseball Tips – Use Visualization to Prepare Video
Brock McCormack and Patrick Cohn discuss how ball players can get up to mid-season form using the power of mental imagery. In this video, you learn how to get up … Sport Psychology Article>>