Learn How Sport Psychology Can Improve Athletic Performance
Sport Psychology and mental skills helps athletes and coaches to improve performance in sports. Sport psychology teaches athletes to overcome limiting mindsets and improve mental toughness to perform well in competition. Get expert mental game coaching from our certified mental coaches at Peak Performance Sports.
AS SEEN IN
About Sport Psychology Coach
As the founder of Peak Performance Sports in Orlando, Florida, Dr. Patrick J. Cohn is dedicated to instilling confidence and composure; and teaching effective mental game skills using mental training strategies.
Having earned his doctoral degree in Education specializing in Sport Psychology for Athletes, Dr. Cohn has extensively studied and interviewed hundreds of athletes to develop strategies to enter “the zone” faster and stay there longer. Experts in the field of sports psychology regard him as the leading authority for entering the zone and pre-performance routines.
Dr. Cohn has been a mental toughness coach to athletes, teams and coaches worldwide from a variety of sport backgrounds for nearly 35 years. He has consulted with the likes of the Miami Dolphins, A.J. Allmendinger, Brian Watts, and J.L. Lewis. His experience as an athlete, researcher, and mental training expert has helped hundreds of athletes as well as athletic coaches, trainers and mental coaches in training identify the mental obstacles that prohibit peak performance.
Mental Performance Coaching
One-on-one sport psychology coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance, and make lasting changes. And as a bonus, athletes learn mental skills to feel confident and thrive in sports. Please call us at 888-742-7225 with your questions.
Peak Performance Sports offers expert mental performance coaching with our certified mental coaches. Please click a photo below to visit the bio pages of our certified mental performance coaches.
Mental Performance Coaches
What Clients Say…
“The last competition went perfect. I would say it was a very positive performance. If I look at the videos and ask, do I look confident? Yes. Am I letting go of mistakes and staying in the moment? Yes. Am I instinctual? Yes.*
Tal Livshitz
Dancer
“Jaclyn was great to work with. I am now more confident over the ball and not worrying about things out of my control. This summer, I shot my best tournament scores to date, including my first under par tournament.“*
Leo Dixon
Junior Golfer
“Autumn has been doing AWESOME! Her speed and decision making are drastically better. She is much more confident, and the results are showing. Thanks again for all your help with Autumn. She is really doing well!”*
Brian Criste
Kart Racing Parent
Sport Psychology Articles & Videos
Tennis Tips to Improve Your Between Point Routines Video
What are the errors you are making in between points that don’t allow you to have your best serve or return of serve? In this video, you will learn to … Sport Psychology Article>>
Sports Parents Who Pressure Young Athletes Video
In this video, sport parents will learn how to minimize putting pressure on their athletes at home and how to help them feel more confident and relaxed instead. Peak Performance … Sport Psychology Article>>
How to Refocus During the Preshot Routine Video
Do you ever continue with your shot even though a doubt crept in your mind? In this video, golfers will not only learn when to refocus during their preshot routines, … Sport Psychology Article>>
How Tennis Players Process the Previous Point Video
In this video, you will learn how to process the last point in a productive way to help get you in the best position mentally for the next point. Peak … Sport Psychology Article>>
When Sports Parents Distract Athletes from the Sidelines Video
Does your athlete constantly look over at your during the game? Instead of focusing on the game, your athlete could be distracted by looking at you. Watch this video to … Sport Psychology Article>>
How to Visualize During the Pre-Shot Routine in Golf Video
Not all golfers have the ability to visualize their shot going to target. In this video, Dr. Cohn gives you two different options that will help you visualize before you … Sport Psychology Article>>
Between-Point Routines in Tennis Video
In this video, you will learn what players typically do in between points and how to integrate into your own routine. Learn when your service routine begins so you can … Sport Psychology Article>>
Playing Time for Your Athletes Video
In this video, you will learn how to help your athlete approach the playing time conversation in a productive and confident way. Listen to this video to learn to to … Sport Psychology Article>>
Swing Thoughts for Golfers Video
In this video, you will learn the most effective swing thoughts to help you fully trust your swing and maintain stable confidence. Learn how to to implement swing thoughts, swing … Sport Psychology Article>>