Learn How Sport Psychology Can Improve Athletic Performance
Sport Psychology and mental skills helps athletes and coaches to improve performance in sports. Sport psychology teaches athletes to overcome limiting mindsets and improve mental toughness to perform well in competition. Get expert mental game coaching from our certified mental coaches at Peak Performance Sports.
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About Sport Psychology Coach
As the founder of Peak Performance Sports in Orlando, Florida, Dr. Patrick J. Cohn is dedicated to instilling confidence and composure; and teaching effective mental game skills using mental training strategies.
Having earned his doctoral degree in Education specializing in Sport Psychology for Athletes, Dr. Cohn has extensively studied and interviewed hundreds of athletes to develop strategies to enter “the zone” faster and stay there longer. Experts in the field of sports psychology regard him as the leading authority for entering the zone and pre-performance routines.
Dr. Cohn has been a mental toughness coach to athletes, teams and coaches worldwide from a variety of sport backgrounds for nearly 35 years. He has consulted with the likes of the Miami Dolphins, A.J. Allmendinger, Brian Watts, and J.L. Lewis. His experience as an athlete, researcher, and mental training expert has helped hundreds of athletes as well as athletic coaches, trainers and mental coaches in training identify the mental obstacles that prohibit peak performance.
Mental Performance Coaching
One-on-one sport psychology coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance, and make lasting changes. And as a bonus, athletes learn mental skills to feel confident and thrive in sports. Please call us at 888-742-7225 with your questions.
Peak Performance Sports offers expert mental performance coaching with our certified mental coaches. Please click a photo below to visit the bio pages of our certified mental performance coaches.
Mental Performance Coaches
What Clients Say…
“The last competition went perfect. I would say it was a very positive performance. If I look at the videos and ask, do I look confident? Yes. Am I letting go of mistakes and staying in the moment? Yes. Am I instinctual? Yes.*
Tal Livshitz
Dancer
“Jaclyn was great to work with. I am now more confident over the ball and not worrying about things out of my control. This summer, I shot my best tournament scores to date, including my first under par tournament.“*
Leo Dixon
Junior Golfer
“Autumn has been doing AWESOME! Her speed and decision making are drastically better. She is much more confident, and the results are showing. Thanks again for all your help with Autumn. She is really doing well!”*
Brian Criste
Kart Racing Parent
Sport Psychology Articles & Videos
How to Handle Mistakes in Soccer Video
In this sports psychology video, you will learn how to handle mistakes in soccer. We discuss what causes frustration and lack of composure in soccer and how to overcome this. … Sport Psychology Article>>
How to Mentally Prepare for a Basketball Game Video
In this sports psychology video, you will learn how to mentally prepare for a big game. We discuss strategies to get your mind ready to go compete. Peak Performance Sports, … Sport Psychology Article>>
How to Fix the Throwing Yips Video
In this sports psychology video, you will learn what mental blocks continue to cause the throwing yips. We discuss how to overcome these challenges to throw freely again. Peak Performance … Sport Psychology Article>>
How to Get into the Flow State in Soccer Video
In this sports psychology video, you will learn how to get into the flow state in soccer. We discuss how to enter and stay in the flow state, and things … Sport Psychology Article>>
How to Get Out of a Shooting Slump Video
In this sports psychology video, you will learn how to get out of a shooting slump. We discuss what causes shooting slumps and how to use your mind to break … Sport Psychology Article>>
Explaining the Throwing Yips Video
In this sports psychology video, you will learn what the throwing yips are. We discuss what causes the yips and how to overcome them. Peak Performance Sports, LLC helps athletes … Sport Psychology Article>>
How to Cope with Pressure in Soccer Video
In this video, you will learn how to cope with pressure on the pitch using mental game performance tips and strategies. Learn about what pressure is in soccer and how … Sport Psychology Article>>
How to Play Against the Pusher in Tennis Video
In this video, we discuss how to handle playing against a pusher effectively and mess with their tempo and strategy. Peak Performance Sports, LLC helps tennis players and performers improve … Sport Psychology Article>>
Does Golf Affect Your Self Esteem? Video
In this episode, you will learn how to separate the person from the golfer. We discuss strategies to help you leave golf on the golf course and separate from your … Sport Psychology Article>>