Introducing Sports Psychology to Young Athletes Many sports parents want their kids to participate in a sport psychology coaching program. At Peak Performance Sports, we help parents find out if their kids are good candidates for a mental training program and can benefit from it. In this article, I’ll assume that your athletes are not … Sport Psychology Article>>
Embracing Sport Psychology in Youth Sports Many sports parents and coaches want to know how to help athletes accept sports psychology as a means to improve performance. Parents are unsure about how to introduce young athletes to sports psychology. Many athletes just do not understand what mental training really is. In our survey, 53% of … Sport Psychology Article>>
What’s the process you should expect when you engage in a one-on-one sports psychology or mental training program with Dr. Patrick Cohn or Jaki Hitzelberger at Peak Performance Sports? In this article, we provide some details about the mental training process, the procedures, and what you can expect when working with a mental game coach … Sport Psychology Article>>
What’s the best time to engage in a sports psychology coaching program? Should you start your sport psychology program during in-season when you are competing, off-season, or preseason? My short answer would be that we like to begin our sport psychology programs prior to the start of competition or pre-season. We prefer to cover the … Sport Psychology Article>>
What Are The Top Uses of Sports Psychology? Sports Psychology coaching helps you improve your mental toughness and perform your best in competition. You begin your program by identifying mental roadblocks and learning to the top mental game strategies to boost your performance in sports. This process may also include talking with a coach, parent, … Sport Psychology Article>>
The Benefits of Sports Psychology What kind of results can the typical athlete who receives sports psychology coaching expect to see? Sports psychology and mental toughness coaching is not a one-size-fits-all solution to performance issues in sports. Results vary from athlete to athlete and are contingent upon factors such as a desire to improve mental … Sport Psychology Article>>