Coaches: Teach Sports Psychology to Your Athletes As a sports coach, you spend most of your practice time working on refining the physical skills of your athletes so they can perform well in competition. You want to lead them to victory. However, talent and hard work during practice alone may not be enough to win … Sport Psychology Article>>
Mental Rehearsal in Sports Many athletes and coaches think that sports psychologists only teach mental imagery and goals setting. But this is not really the case. Mental imagery has a place in sport psychology, but it’s only about two percent of what we teach athletes at Peak Performance Sports. Weather you know it or not, … Sport Psychology Article>>
Improving the mental game with sports psychology books or CDs for some athletes is a simple and effective option. We receive lots of positive comments from athletes who have used our workbook programs. For other athletes, reading sports psychology books may not be the best option. Instead, a better options may be working with a … Sport Psychology Article>>
Steps For Sports Success If your young athlete has trouble staying composed in competition, loses confidence or composure after mistakes, or does not perform well in competition compared to practice, then one-on-one mental training is the best option to help your athletes improve his or her mental game. At Peak Performance Sports we get a … Sport Psychology Article>>
Some of the most common questions we receive from sports parents are: “When should kids start a sports psychology coaching program?” Does my child have to have a problem to start mental training for sports? How serious does my child have to be about sports to benefit from sports psychology? First, not all young athletes … Sport Psychology Article>>
At Peak Performance Sports, we understand that mental training with athletes using sports psychology strategies is only the first step to improving performance. Our ultimate goal is for athletes to take this education and apply it to their sports performance. If an athlete understands sports psychology strategies, such as how to refocus when distracted, but … Sport Psychology Article>>