Do you try to visualize the perfect golf shot? And do you lose confidence with you don’t pull off the shot you saw in your mind? Should you hit the exact shot according to your image of the shot? Ben Hogan would say it’s not likely. In this video, Dr. Cohn answers a question from … Sport Psychology Article>>
How do you improve your mental game for tennis? And what is the difference between mental training and mental toughness? Mental training helps athletes improve their mental game and mental toughness on the tennis court. Dr. Patrick Cohn answers the question: Are you stuck with your mental game or simply stuck with it? Watch this … Sport Psychology Article>>
This sports psychology video is about helping athletes who are hard on themselves. We also call this being self-critical. These athletes do not take constructive criticism well from a coach either. We helps sports parents learn how to improve athletes’ mental approach to sports and have more fun. Watch this video on how to improve … Sport Psychology Article>>
In golf, the preshot routine is a very important part of performing well on the golf course. Preshot routines build consistency and help you make decisions about each shot. In this video, you’ll learn about what to think over the ball to simplify your preshot routine. You don’t want to have three swing thoughts over … Sport Psychology Article>>
Many athletes feel pressure when they worry about what others think about them or badly want to impress others, such as teammates, parents, and coaches. As a matter of fact, this is the number one reason athletes fear failure: They don’t want to let down others or feel embarrassed. Watch this video on being worried … Sport Psychology Article>>
How to play your “normal” game when you go from practice to matches? Do you play more tentatively in matches compared to practice? In this video, you learn sports psychology strategies to take your practice game to competition. Watch this video on how to take your practice to games