Helping Young Tennis Players Retain Lessons – Video
Is your athlete struggling to retain instruction or feedback? Watch this video to help your athlete learn how to focus on one piece of information at a time.
Stressing Out Over Difficult Golf Shots – Video
Do you often overestimate the difficulty of a shot in front of you and you feel more stressed? A routine shot becomes a difficult shot. This video describes an effective approach for playing with confidence and trust. Watch this video on how to overcome stress on the golf course
Do Athletes Have to Be in the Zone to Perform Well – Video
Do you feel like you should always be in the zone during competition? Watch this video to learn how to find your flow and get in the zone when you may not have your best game that day. Watch this video on how to find your zone
How to Finish Off a Tennis Match When Leading – Video
Have you lost a match when you are up big? Is this mental or physical? You can improve your mental game with consistent mental training. This video teaches you how to finish your match strong and close it out quickly when you are ahead. Watch this video on how to finish when leading
Why the Putting Yips Show Up When It’s Important – Video
Do you want others to see you as a good golfer? The putting yips might be present in your golf game due to strict expectations and the need for social approval. Watch this video on how to understand why the putting yips present themselves
Managing Anxiety and Fear Before Competition – Video
In this video, you’ll learn how to uncover your underlying fear and manage anxiety before matches to play freely and confidently. Watch this video on how to control your fears before matches