Do you find yourself losing focus during matches? This video provides a few tips to help you stay locked into the point and improve your intensity. Watch this video on how to improve your focus in sports
How to Cope With Mistakes Like This Pro Every athlete makes mistakes… It’s part of sports. Think of how many times you have seen an elite figure skater trip over their own skate, under-rotate on an easy jump, or forget their program? Or a veteran baseball player get caught taking a fastball right over the … Sport Psychology Article>>
Do You Always Have Bad Luck in Sports? Do you feel you never get any breaks in competition, as if you were cursed by bad luck? Do you feel you get unlucky bounces, unfair officiating, bad seeding, unlucky draws, inopportune equipment failure, horrible competition conditions, injuries, and opponents who are firing on all cylinders just … Sport Psychology Article>>
Are You a 24/7 Athlete? Be a Balanced Athlete “Train, Eat, Sleep, Repeat”… And if you’re a student, Study between. The phrase has been written on t-shirts, emblazoned on locker room walls and printed on posters. Many athletes are singularly focused on their sport more with the goal of reaching the pinnacle. The belief of … Sport Psychology Article>>
How to Manage Pressure Like MVP Have you ever been recognized for your individual talent or accomplishments? Did that “satisfy” you? Or, were you unfulfilled? James Harden was recognized as the NBA’s MVP this past season. Harden declared himself the best player in the league four years ago, and refused to back down until his … Sport Psychology Article>>
Lebron James’ Message: There is NO Magic Pill Do you get frustrated if you feel all your training isn’t paying off? Are you discouraged when you can’t make a correction immediately? Do you become irritated when you can’t seem to break a habit? You constantly train to become better at your sport. If you aren’t … Sport Psychology Article>>