Focus in sports articles and tips for competitive athletes, sports parents, coaches, and performers to improve performance.
In this video, you will learn how to prepare to play in cold weather. We discuss how to maintain motivation and confidence to play in tough weather conditions. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – … Sport Psychology Article>>
In this video, you will learn how to have a strong mindset for tiebreakers. We discuss “choking” and under performing in big moments during your match. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video … Sport Psychology Article>>
In this video, you will learn about the hazards of overthinking in your sport. We talk about challenging the “what if” statements can have a profound impact on your sports performance. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior … Sport Psychology Article>>
In this video, you will learn how to stay calm and composed when behind in the match so you can grind it out. We discuss how to stay resilient and keep yourself mentally focused when losing. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes … Sport Psychology Article>>
Brock McCormack and Patrick Cohn discuss how ball players can get up to game-time speed for the preseason. In this video, you learn how to get up to speed–work on at-bat and pitching routines–so you can be mentally ready for the spring season. Peak Performance Sports, LLC helps athletes and performers improve mental skills for … Sport Psychology Article>>
Do you find yourself losing focus during matches? This video provides a few tips to help you stay locked into the point and improve your intensity. Watch this video on how to improve your focus in sports