Do you feel tense after a bad drive and start to over-control your swing? Dr. Patrick Cohn explains the driver yips and provides mental game strategies to swing more freely for golfers who have the full swing yips. Watch this video on how to swing more freely
Do you often overestimate the difficulty of a shot in front of you and you feel more stressed? A routine shot becomes a difficult shot. This video describes an effective approach for playing with confidence and trust. Watch this video on how to overcome stress on the golf course
Are you over thinking your golf swing when playing on the course. Often, golfers will take too many swing thoughts to the golf course and this hurts their consistency during the round. Learn how to reduce the number of swing thoughts when you play. Watch this video on learning to eliminate internal distractions
In golf, the preshot routine is a very important part of performing well on the golf course. Preshot routines build consistency and help you make decisions about each shot. In this video, you’ll learn about what to think over the ball to simplify your preshot routine. You don’t want to have three swing thoughts over … Sport Psychology Article>>
In this week’s golf psychology video, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question about coping with slow play. Learn what you can do when your playing partners are playing slowly, but you prefer to play fast. Part of the solution is to manage … Sport Psychology Article>>
In this golf psychology video, Dr. Cohn helps golfers improve their consistency in golf. What can you do to be more consistent in your mental game of golf? Learn how to assess your performance and be more consistent with your scores. Watch this video on how to be more consistent