Are you over thinking your golf swing when playing on the course. Often, golfers will take too many swing thoughts to the golf course and this hurts their consistency during the round. Learn how to reduce the number of swing thoughts when you play. Watch this video on learning to eliminate internal distractions
Does your brain freeze up over short putts and you feel as if you are stabbing at the ball at impact? This is what’s called the putting yips. The putting yips feels physical, but is actually a mental game issues usually due to the fear of failure or fear of embarrassment. Watch this video on … Sport Psychology Article>>
Do you feel preround anxiety or first tee jitters? Many golfers worry that the preround jitters are a sign they are anxious to play. But that’s not allways the case as preround jitter are very normal for golfer before the round. Watch this video to learn the difference between jitters and anxiety
Do you try to visualize the perfect golf shot? And do you lose confidence with you don’t pull off the shot you saw in your mind? Should you hit the exact shot according to your image of the shot? Ben Hogan would say it’s not likely. In this video, Dr. Cohn answers a question from … Sport Psychology Article>>
In golf, the preshot routine is a very important part of performing well on the golf course. Preshot routines build consistency and help you make decisions about each shot. In this video, you’ll learn about what to think over the ball to simplify your preshot routine. You don’t want to have three swing thoughts over … Sport Psychology Article>>
Golf psychology tips to help you improve your mental game for golf. In this video, you learn how to swing freely on the golf course and take your practice game or range swing to the golf course. Many golfers can’t perform as well in tournaments as they do in practice. Watch this video on how … Sport Psychology Article>>