Mental prepration articles about sports psychology and mental performance coaching for athletes and coaches.
In this video series, Dr. Cohn helps golfers improve their preshot routines. Dr. Cohn is an expert in preshot routines for golfers, routines helps golfers improve consistency, focus, and trust in their decisions when it’s time to hit a shot. Watch this video on how to enhance your preshot mental preparation
Are You Making Preround Mental Game Mistakes? One critical contributor to confidence is preparation… The more prepared you feel, the more confidence you carry into golf tournaments. What if your preparation is disrupted due to injury? What if you cannot train or practice for a lengthy period of time? Is it possible to maintain some … Sport Psychology Article>>
How to Focus on What You Can Control There are so many things outside your direct control in sports. In sports, there are countless things you cannot control, for example: Focusing on the Uncontrollables Impacts you in a Number of Ways: Washington Redskins receiver, Terrelle Pryor, recently admitted that his play on the field has … Sport Psychology Article>>
Use Your Mind to Improve Consistency in Golf How is it that some golfers follow up a great round of golf with a disastrous round the very next time they play? What accounts for these variations in your level of play? Well, the weather might change causing slightly different course conditions and you may be … Sport Psychology Article>>