Pressure in Sports

Overcoming High Expectations in Sports

Overcoming High Expectations in Sports

How High Expectations Sabotage Mental Game “Shoot for the moon… Even if you miss, you’ll land among the stars.” Many athletes adopt this philosophy. Unfortunately, athletes with this type of mentality heap excessive demands upon themselves believing this method will still result personal best or optimal performances. The reality is that excessively high expectations rarely … Sport Psychology Article>>

How to Minimize Game Time Pressure

Minimizing Pressure in Sports

How Kyrie Irving Copes With Pressure Many times, athletes attribute poor performance to pressure and nervousness. These athletes often complain that their parents, coaches, or teammates put too much pressure on them. While parents and coaches create an environment of pressure, they are not the cause of pressure. The cause of pressure is when the … Sport Psychology Article>>