How To Explain Mental Training To Teens – Video
Watch this video to learn how to explain mental training to your young athlete and help them understand the benefits of applying mental skills. Learn more about mental training for teens
Avoid Making Comparisons to Other Competitors – Video
Do you often compare yourself to other competitors and then create expectations or feel less confident in your skills? Watch this video to learn how to stay focused only on your warm-up and performance. Learn more in this video on avoiding comparisons
Helping Young Tennis Players With Composure
Dr. Patrick Cohn answers a question from a sports parent that doesn’t know how to help her young tennis player control his emotions on the court. Are you a parent or coach of young tennis players that tends to give up, tank, or get upset emotionally when losing? How can you help young tennis players … Sport Psychology Article>>
Mental Tips to Close Out Tennis Matches
Dr. Patrick Cohn answers a question from Alex, who wants to know how he can close out a match when winning. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game question. Why do some tennis players sabotage themselves when leading a match or set and eventually end … Sport Psychology Article>>
How to Introduce Sports Psychology to Athletes Videos
Dr. Patrick Cohn answers a question from Mike about how you can introduce mental coaching to your athletes. How do you introduce mental coaching to your kids without them feeling like there is something wrong with them? “I don’t know how to help my son realize that he has a throwing issue without destroying his … Sport Psychology Article>>
About Mental Training for Sports
Mental Training For Athletes What is mental training for sports? Sports mental training is a segment of sports psychology coaching. Mental training for sports helps athletes and team improve mental skills for competition to improve consistency in performance. You learn how to improve and maintain confidence, focus, composure, and what’s referred to as mental toughness. … Sport Psychology Article>>