Sports mental training articles about sports psychology and mental performance coaching for athletes and coaches.
In this video, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are holding back your sports performance. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in … Sport Psychology Article>>
Watch this video to learn how to explain mental training to your young athlete and help them understand the benefits of applying mental skills. Learn more about mental training for teens
Do you often compare yourself to other competitors and then create expectations or feel less confident in your skills? Watch this video to learn how to stay focused only on your warm-up and performance. Learn more in this video on avoiding comparisons
Dr. Patrick Cohn answers a question from a sports parent that doesn’t know how to help her young tennis player control his emotions on the court. Are you a parent or coach of young tennis players that tends to give up, tank, or get upset emotionally when losing? How can you help young tennis players … Sport Psychology Article>>
Dr. Patrick Cohn answers a question from Alex, who wants to know how he can close out a match when winning. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game question. Why do some tennis players sabotage themselves when leading a match or set and eventually end … Sport Psychology Article>>
Dr. Patrick Cohn answers a question from Mike about how you can introduce mental coaching to your athletes. How do you introduce mental coaching to your kids without them feeling like there is something wrong with them? “I don’t know how to help my son realize that he has a throwing issue without destroying his … Sport Psychology Article>>