Sports psychology articles and tips about mental performance coaching for athletes, parents, performers, and coaches.
In this video, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are holding back your sports performance. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in … Sport Psychology Article>>
In this video, you will learn about the hazards of overthinking in your sport. We talk about challenging the “what if” statements can have a profound impact on your sports performance. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior … Sport Psychology Article>>
In this video, you will learn how to stay calm and composed when behind in the match so you can grind it out. We discuss how to stay resilient and keep yourself mentally focused when losing. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes … Sport Psychology Article>>
Brock McCormack and Patrick Cohn discuss how ball players can get up to game-time speed for the preseason. In this video, you learn how to get up to speed–work on at-bat and pitching routines–so you can be mentally ready for the spring season. Peak Performance Sports, LLC helps athletes and performers improve mental skills for … Sport Psychology Article>>
In this video, Dr. Cohn and Georgia Miller discuss the use of mental imagery for athletes and performers. They discuss three ways to use and apply imagery to sports performance. Imagery is a natural skills for athletes, but are not always taught how to get the most out of imagery. Learn how to use mental … Sport Psychology Article>>
Brock McCormack and Patrick Cohn discuss how ball players can get up to mid-season form using the power of mental imagery. In this video, you learn how to get up to speed–and dust off the rust from the winter break–using mental rehearsal or visualization so you can be mentally ready for the spring season. Peak … Sport Psychology Article>>