Tennis Mental Skills

How to Improve Your Mental Game for Tennis – Video

Sport Psychology Video

How do you improve your mental game for tennis? And what is the difference between mental training and mental toughness? Mental training helps athletes improve their mental game and mental toughness on the tennis court. Dr. Patrick Cohn answers the question: Are you stuck with your mental game or simply stuck with it? Watch this … Sport Psychology Article>>

Tennis Psychology Video: Are You Worried About Impressing Others?

Sport Psychology Video

Many athletes feel pressure when they worry about what others think about them or badly want to impress others, such as teammates, parents, and coaches. As a matter of fact, this is the number one reason athletes fear failure: They don’t want to let down others or feel embarrassed. Watch this video on being worried … Sport Psychology Article>>