In this new video series, you’ll learn how to develop a service routine by integrating mental skills into your routine. Watch to improve your focus and consistency in tennis. Watch video on how to learn mental skills to improve your tennis game
Listen to this video to understand why your stroke changes and how to swing freely in matches instead of push the ball or play tight. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. Watch this video to learn how to play freely in tennis
Is your athlete struggling to retain instruction or feedback? Watch this video to help your athlete learn how to focus on one piece of information at a time.
Have you lost a match when you are up big? Is this mental or physical? You can improve your mental game with consistent mental training. This video teaches you how to finish your match strong and close it out quickly when you are ahead. Watch this video on how to finish when leading
Tennis psychology and mental game of tennis tips with Dr. Patrick Cohn. Do you lose confidence after losing one critical point during a match. Learn how to keep your confidence when you lose a critical point. Watch this video on how to come back from a loss
Do you play tennis doubles with partners who are perfectionists and have high expectations for your game? Does this affect your confidence on the court? In this mental game video, you’ll learn how to manage your perfectionist doubles partner. Watch this video on playing with a perfectionist