Tennis mental skills articles and tips for competitive athletes, sports parents, coaches, and performers to improve performance.
When you get on the tennis court, do your strokes feel tight and controlled? In this tennis psychology video, Dr. Cohn helps you free up your strokes in matches. If you are not swinging fully in matches, watch this video. Watch this video on how to play freely in matches
In this tennis psychology video, you learn how to start the point out correctly so you are not giving your opponent the advantage. If you play tentatively at the start of the point, you will not perform your best. Learn how to be more aggressive at the start of each point. Watch this video on … Sport Psychology Article>>
In this sports psychology video, Dr. Cohn helps a tennis player who does all the right things but is hurt by perfectionism. This video will teach you to enjoy the tennis game and play with your abilities and skills without thinking of the consequences. Watch this video on how to play without the need to … Sport Psychology Article>>
In this tennis psychology video, Dr. Cohn helps an armature tennis player perform in his competition as good as he is performing during practice. In this video, you will learn how to ease tension while performing your strokes and perform at your best during competitions. Watch this video to learn how to take your practice … Sport Psychology Article>>
In this sports psychology video, Dr. Cohn helps tennis players overcome the fear of double-faulting and not double faulting. In this video, you will learn how to keep your focus and address the fear of making mistakes on the court during competitions. Watch this video to learn about getting over fear of failure