Many athletes feel pressure when they worry about what others think about them or badly want to impress others, such as teammates, parents, and coaches. As a matter of fact, this is the number one reason athletes fear failure: They don’t want to let down others or feel embarrassed. Watch this video on being worried … Sport Psychology Article>>
How do you stay composed and not be hard on yourself when missing shots on the tennis court? This is a huge challenge for perfectionists that hate to miss routine balls. In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Barry. He wants to know how … Sport Psychology Article>>
Are you super committed to playing your best tennis and work on your mental game, but struggle with anxiety and tight strokes? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Mac. He wants to know “How do you just get lost in a match game … Sport Psychology Article>>
When you get on the tennis court, do your strokes feel tight and controlled? In this tennis psychology video, Dr. Cohn helps you free up your strokes in matches. If you are not swinging fully in matches, watch this video. Watch this video on how to play freely in matches
In this tennis psychology video, you learn how to start the point out correctly so you are not giving your opponent the advantage. If you play tentatively at the start of the point, you will not perform your best. Learn how to be more aggressive at the start of each point. Watch this video on … Sport Psychology Article>>
In this sports psychology video, Dr. Cohn helps a tennis parent how to understand and approach their young tennis player who tends to second guess himself after losing a match. This video will teach you how to overcome fragile confidence and build long-term confidence. Watch this video on how to best handle losses