In this video, Dr. Cohn and Georgia Miller discuss the use of mental imagery for athletes and performers. They discuss three ways to use and apply imagery to sports performance. Imagery is a natural skills for athletes, but are not always taught how to get the most out of imagery. Learn how to use mental imagery pregame.
Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world. Please contact us for more details.
