In this sports psychology video, Dr. Cohn helps an athlete make a tough decision of whether to quit her sports or not. You’ll learn that finding your own motivation and joy in playing your sport is more important than playing for other people. In this video, learn about how to decide if what you are experiencing are enough reason for your to quit your sport or you can just improve your mental game performance and continue to play.
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Watch this video on the different reasons athletes quit sports